There’s something empowering about learning how to defend yourself. It instils a sense of confidence which is hard to find through any other means. Self-defence is important for both genders, because in the face of an attack, it teaches you what to do to escape unhurt. Self-defence in this case refers to physically outwitting your [...]
Entries Tagged as 'Uncategorized'
Martial Arts for Self Defence
February 1st, 2012 · No Comments
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The Gift of Discipline Bestowed By Martial Arts
December 30th, 2011 · No Comments
For those of us who lack an insight into what martial arts is really about, we have this preconceived mental image that it involves some hardcore combat. But there’s more to martial arts than what Asian films have taught us. Some of it is true- such as the different kinds of combat (or variants of [...]
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The benefits of martial arts
November 30th, 2011 · No Comments
Martial arts is a rather collective term indicating different traditions of combat. Most people mistakenly think of martial arts as fighting arts practiced in the greater East Asia, but this is inaccurate. Granted, they can be categorized into martial arts, but the definition of martial art stretches past that. One can get into martial arts [...]
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Martial arts are one of the best sports events
October 30th, 2011 · No Comments
Sports have always been an important aspect in our lives. Sports help a person in gaining concentration, self-confidence, morals, respect, etc. A person playing sports is always healthy and is less prone to diseases. There are several sports played in the whole world amongst which, martial arts is one. Martial Arts are in existence since [...]
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Choosing the Right Martial Arts
October 1st, 2011 · No Comments
If you have decided to take up martial arts, it can be very difficult to decide where to begin because there are different styles of martial arts and it is confusing to zero on the right one. To decide the right kind of martial arts, a friend of mine sought his sister’s help who had [...]
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Hardworking athletes are bodybuilders.
August 29th, 2011 · No Comments
Athletes are the people who want to make a career in the field sports of any kind. An athlete can choose any sport according to his/her preference. There are sports where male athletes were only allowed to participate. But, today there is no such sport, which is not played by both the genders. Athletes have [...]
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stamina, strength and flexibility
July 31st, 2011 · No Comments
Martial was originated in Asian countries and martial arts are self defense techniques which needs lot of stamina, strength and flexibility. This form of art activates the entire muscular system of the body. Martial art promotes self discipline. Martial arts reminds us of the techniques that people in ancient times used to protect themselves and [...]
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Avoiding stretch marks while practicing martia arts
June 30th, 2011 · No Comments
Stretch Marks are caused by many reasons, the first and foremost being pregnancy. Obesity is another cause for stretch marks, so is rapid weight gain or loss, which can occur due to body building or even hormonal disorders. What is not commonly known is that if the body is not getting the nutrients it requires, [...]
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Martial Arts
June 3rd, 2011 · No Comments
The term Martial Arts has been derived from the word Mars who is considered to be the Roman god of war and mentions to the art of warfare. The earliest evidence of an organized training in special kinds of martial arts comes from the late 1st millennium BC in both, Asia and Europe. They term [...]
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Appreciating Martial Arts
May 4th, 2011 · No Comments
Martial arts can simply be defined as the science of combat. But because it does not necessarily apply to situations where fighting is involved, it is sometimes viewed as more of an art. Martial arts are characteristic of uniformity with the practice itself revealing an application of technical maneuvers. Martial arts have evolved, and different [...]
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