Racshumen.org – Martial Art Blog

Jab & Cross Punch

To hit a jab one has to keep the other hand for the protection from a counter attack and then get ready to hit a cross punch by giving a twist to your back foot. While doing a jag quickly pull your hand back to protect yourself at the time of cross punch. Tis rule is applicable to all the four types of punches.

Hook Punch

While performing a Hook Punch keep your shoulder a bit high and punch from your guards, which will restrict your enemy to reach your body which is a drawback of this movement. To perform this act properly one have to do homework with the elbow first. 

Uppercut Punch

While doing an uppercut, aim towards the chest or chin of your opponent, and make your elbow tight in order to protect your side. The feet are the actual power providers to the punch . it more like hitting a nail by the hammer where the power is all put at the end and it gets transferred into the whole body of the nail. 

Elbows

These are the strongest areas in a body and always make a very effective hit. Boxers are the ones who make an optimum use of these parts of the body. By keeping the elbow tight to your arm pit can be a protector at times and also help in making the hook punch better and more effective. 

Knees

A knee attack can be made even without a hold on your opponent. While making this short concentrate more on putting the force forward and not upward. This will lead to a better knee short and an improvement in the flexibility of hips and movement of kicks.